PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:14 00:40:14 00:43:46
16 Mile
20 Mile
5k
Half Marathon 01:43:29 01:43:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.3% 00:40:14 00:40:14 Senior 8 80 KM
Half Marathon 01:43:29 01:43:29 V55 3 63.294 KM
Standard Triathlon 02:33:02 02:33:02 Seniors 2 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -24.4% 00:40:14 00:40:14 Senior 6 60 KM
2024 Half Marathon 01:43:29 01:43:29 V55 3 63.294 KM
2024 Standard Triathlon 02:33:02 02:33:02 Seniors 2 1 51.5 KM
2023 10k 00:40:14 00:43:46 Senior 2 20 KM