PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:30:37 00:30:37 00:32:24
16 Mile
20 Mile
5k 00:15:20 00:15:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:15:20 00:15:20 Senior 1 5 KM
10k 00:30:37 00:30:37 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:30:37 00:30:37 Senior 1 10 KM
2017 5k 00:15:20 00:15:20 Senior 1 5 KM
2017 10k 00:30:37 00:32:24 Senior 1 10 KM