PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:35 00:38:17 00:37:35 00:42:44
16 Mile
20 Mile
5k
Half Marathon 01:28:41 01:28:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.7% 00:37:35 00:37:35 V35 10 100 KM
Half Marathon -19.9% 01:28:41 01:28:41 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:35 00:38:17 V35 1 10 KM
2024 10k -24.9% 00:37:35 00:37:35 V35 7 70 KM
2023 10k 00:37:35 00:42:44 Senior 2 20 KM
2023 Half Marathon -19.9% 01:28:41 01:28:41 Senior 3 63.294 KM