PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:41:50 | ||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:39:19 | 00:40:43 | |||||||||||||
| Half Marathon | 02:51:19 | 03:11:11 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | Half Marathon | 02:51:19 | 02:51:19 |
|
Senior | 2 | 42.196 KM | |
| 2018 | 5k | -27.2% | 00:34:05 | 00:39:19 |
|
Senior | 12 | 60 KM |
| 2018 | 10k | -28.6% | 00:41:50 | 00:41:50 | Senior | 3 | 30 KM | |
| 2018 | Half Marathon | 02:51:19 | 03:11:11 |
|
Senior | 1 | 21.098 KM | |
| 2017 | 5k | -35.8% | 00:34:05 | 00:40:43 |
|
Senior | 7 | 35 KM |