PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:08 00:58:08
16 Mile
20 Mile
5k 00:27:22 00:27:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.1% 00:27:22 00:27:22 V35 4 20 KM
10k -3.3% 00:58:08 00:58:08 V40 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -3.3% 00:58:08 00:58:08 V40 6 60 KM
2021 5k -11.1% 00:27:22 00:27:22 V35 4 20 KM