PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:00 00:46:00
16 Mile
20 Mile
5k 00:46:19 00:46:19
Half Marathon 01:53:33 01:53:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:46:00 00:46:00 Senior 2 20 KM
5k 00:46:19 00:46:19 1 5 KM
Half Marathon -8.7% 01:53:33 01:53:33 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:00 00:46:00 Senior 2 20 KM
2025 5k 00:46:19 00:46:19 1 5 KM
2023 Half Marathon -8.7% 01:53:33 01:53:33 Senior 5 105.49 KM