PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:08:06 01:08:06
10k 00:36:07 00:36:07 00:39:03 00:38:30
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.4% 00:36:07 00:36:07 Senior 6 60 KM
10 Mile -19.5% 01:08:06 01:08:06 Senior 3 48.27 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:07 00:36:07 Senior 1 10 KM
2024 10k 00:36:07 00:39:03 Senior 3 30 KM
2024 10 Mile -19.5% 01:08:06 01:08:06 Senior 3 48.27 KM
2023 10k 00:36:07 00:38:30 Senior 2 20 KM