PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:50 01:11:58 01:11:38 01:07:50
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.4% 01:07:50 01:07:50 V55 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -17.7% 01:07:50 01:11:58 V60 3 30 KM
2022 10k -50.5% 01:07:50 01:11:38 V60 3 30 KM
2020 10k -25.9% 01:07:50 01:07:50 V55 3 30 KM