PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:49 00:45:05 00:37:47 00:37:23 00:36:49
16 Mile
20 Mile
5k 00:27:32 00:27:32
Half Marathon 01:45:13 01:46:32 01:45:13 01:46:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:32 00:27:32 V35 1 5 KM
10k -19.8% 00:36:49 00:36:49 V45 5 50 KM
Half Marathon -6.5% 01:45:13 01:45:13 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:32 00:27:32 V35 1 5 KM
2025 10k 00:36:49 00:45:05 V45 1 10 KM
2025 Half Marathon 01:45:13 01:46:32 V50 1 21.098 KM
2024 10k 00:36:49 00:37:47 V50 1 10 KM
2024 Half Marathon 01:45:13 01:45:13 V45 2 42.196 KM
2023 10k 00:36:49 00:37:23 V45 2 20 KM
2021 10k 00:36:49 00:36:49 V45 1 10 KM
2021 Half Marathon 01:45:13 01:46:01 V45 1 21.098 KM