PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:31:35 00:44:27 00:31:35 00:33:38
16 Mile
20 Mile
5k
Half Marathon 01:39:08 01:39:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:31:35 00:31:35 Senior 3 30 KM
Half Marathon 01:39:08 01:39:08 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:31:35 00:44:27 Senior 1 10 KM
2024 10k 00:31:35 00:31:35 Senior 1 10 KM
2023 Half Marathon 01:39:08 01:39:08 Senior 1 21.098 KM
2021 10k 00:31:35 00:33:38 Senior 1 10 KM