PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:32:45 | 02:16:39 | 01:32:45 | 01:37:50 | 01:46:56 | ||||||||||
| Marathon | 03:37:33 | 03:37:33 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:32:45 | 02:16:39 |
|
Senior | 1 | 21.098 KM | |
| 2024 | Half Marathon | -16.2% | 01:32:45 | 01:32:45 |
|
Senior | 5 | 105.49 KM |
| 2023 | Half Marathon | -9.7% | 01:32:45 | 01:37:50 | Senior | 3 | 63.294 KM | |
| 2023 | Marathon | 03:37:33 | 03:37:33 |
|
Senior | 2 | 84.39 KM | |
| 2021 | Half Marathon | 01:32:45 | 01:46:56 |
|
Senior | 1 | 21.098 KM |