PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:34:55 | 00:34:55 | ||||||||||||
| Half Marathon | 01:49:54 | 02:00:25 | 02:01:16 | 01:51:16 | 01:59:30 | 01:49:54 | ||||||||
| Marathon | 04:04:44 | 04:04:44 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:34:55 | 00:34:55 | V35 | 1 | 5 KM | ||
| 2024 | Half Marathon | 01:49:54 | 02:00:25 |
|
V55 | 1 | 21.098 KM | |
| 2022 | Half Marathon | 01:49:54 | 02:01:16 |
|
V55 | 2 | 42.196 KM | |
| 2021 | Half Marathon | 01:49:54 | 01:51:16 | V50 | 1 | 21.098 KM | ||
| 2021 | Marathon | 04:04:44 | 04:04:44 |
|
V50 | 1 | 42.195 KM | |
| 2020 | Half Marathon | 01:49:54 | 01:59:30 | V50 | 1 | 21.098 KM | ||
| 2019 | Half Marathon | 01:49:54 | 01:49:54 |
|
V50 | 2 | 42.196 KM |