PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:37:06 | 00:37:06 | 00:46:58 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:41:28 | 01:41:28 | |||||||||||||
| Marathon | 04:04:18 | 04:04:18 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Sprint Triathlon | 01:47:19 | 01:47:19 | Veterans 1 | 1 | 25.75 KM | ||
| 2024 | 10k | -41.0% | 00:37:06 | 00:37:06 |
|
V35 | 3 | 30 KM |
| 2024 | Marathon | 04:04:18 | 04:04:18 |
|
V35 | 1 | 42.195 KM | |
| 2023 | 10k | 00:37:06 | 00:46:58 | V35 | 1 | 10 KM | ||
| 2023 | Half Marathon | -19.5% | 01:41:28 | 01:41:28 |
|
V35 | 5 | 105.49 KM |