PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:50 00:54:50
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:48:19 03:48:19

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.8% 00:54:50 00:54:50 Senior 3 30 KM
Marathon 03:48:19 03:48:19 Senior 1 42.195 KM
50k 05:47:31 05:47:31 Senior 2 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -4.8% 00:54:50 00:54:50 Senior 3 30 KM
2023 Marathon 03:48:19 03:48:19 Senior 1 42.195 KM
2023 50k 05:47:31 05:47:31 Senior 2 100 KM