PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:23:44 01:23:44
10k 00:47:41 00:47:41 00:49:16
16 Mile
20 Mile
5k
Half Marathon 01:52:02 01:52:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.4% 00:47:41 00:47:41 Senior 14 140 KM
10 Mile 01:23:44 01:23:44 Senior 1 16.09 KM
Half Marathon 01:52:02 01:52:02 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:23:44 01:23:44 Senior 1 16.09 KM
2025 Half Marathon 01:52:02 01:52:02 Senior 1 21.098 KM
2024 10k -1.9% 00:47:41 00:47:41 Senior 5 50 KM
2023 10k -3.9% 00:47:41 00:49:16 Senior 9 90 KM