PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:26 00:43:26 01:13:36 00:50:12
16 Mile
20 Mile
5k 00:27:15 00:27:15
Half Marathon 01:41:42 01:56:31 01:41:42 01:45:32
Marathon 03:56:46 03:56:46

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:15 00:27:15 Senior 1 5 KM
10k -31.4% 00:43:26 00:43:26 V35 8 80 KM
Half Marathon 01:41:42 01:41:42 Senior 3 63.294 KM
Marathon 03:56:46 03:56:46 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:26 00:43:26 V35 1 10 KM
2025 Half Marathon 01:41:42 01:56:31 Senior 1 21.098 KM
2024 10k -43.6% 00:43:26 01:13:36 Senior 5 50 KM
2024 Half Marathon 01:41:42 01:41:42 Senior 1 21.098 KM
2024 Marathon 03:56:46 03:56:46 Senior 1 42.195 KM
2023 5k 00:27:15 00:27:15 Senior 1 5 KM
2023 10k 00:43:26 00:50:12 Senior 2 20 KM
2023 Half Marathon 01:41:42 01:45:32 Senior 1 21.098 KM