PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:23 00:48:23 00:49:26 00:51:24
16 Mile 02:19:39 02:19:39
20 Mile
5k
Half Marathon 01:48:22 01:50:08 01:48:22 01:53:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.8% 00:48:23 00:48:23 V55 33 330 KM
Half Marathon -11.4% 01:48:22 01:48:22 V50 12 253.176 KM
16 Mile 02:19:39 02:19:39 V55 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -21.5% 00:48:23 00:48:23 V55 9 90 KM
2025 Half Marathon 01:48:22 01:50:08 V55 1 21.098 KM
2025 16 Mile 02:19:39 02:19:39 V55 1 25.75 KM
2024 10k -19.5% 00:48:23 00:49:26 V50 16 160 KM
2024 Half Marathon -15.9% 01:48:22 01:48:22 V50 5 105.49 KM
2023 10k -14.7% 00:48:23 00:51:24 V50 8 80 KM
2023 Half Marathon -6.9% 01:48:22 01:53:03 V50 6 126.588 KM