PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:39 00:56:13 00:45:39
16 Mile
20 Mile
5k 00:22:23 00:22:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:23 00:22:23 V35 1 5 KM
10k -11.7% 00:45:39 00:45:39 V35 4 40 KM
Sprint Triathlon 01:10:46 01:10:46 Seniors 4 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:39 00:56:13 V55 1 10 KM
2024 10k -13.8% 00:45:39 00:45:39 V35 3 30 KM
2024 Sprint Triathlon 01:10:46 01:10:46 Seniors 4 1 25.75 KM
2023 5k 00:22:23 00:22:23 V35 1 5 KM