PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:42 00:40:28 00:39:42
16 Mile
20 Mile
5k
Half Marathon 01:27:35 01:32:54 01:27:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.7% 00:39:42 00:39:42 Senior 3 30 KM
Half Marathon -29.3% 01:27:35 01:27:35 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:39:42 00:40:28 Senior 2 20 KM
2024 Half Marathon -28.8% 01:27:35 01:32:54 Senior 4 84.392 KM
2023 10k 00:39:42 00:39:42 Senior 1 10 KM
2023 Half Marathon 01:27:35 01:27:35 Senior 1 21.098 KM