PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:51 00:45:51
16 Mile
20 Mile
5k 00:51:33 00:51:33
Half Marathon 01:29:21 01:29:21 01:34:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:51 00:45:51 V55 2 20 KM
5k 00:51:33 00:51:33 V35 1 5 KM
Half Marathon -18.5% 01:29:21 01:29:21 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:51 00:45:51 V55 2 20 KM
2024 5k 00:51:33 00:51:33 V35 1 5 KM
2024 Half Marathon -21.2% 01:29:21 01:29:21 Senior 3 63.294 KM
2023 Half Marathon 01:29:21 01:34:14 V50 2 42.196 KM