PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:54 01:13:19 00:53:34 00:49:54
16 Mile
20 Mile
5k 00:23:57 00:23:57
Half Marathon 01:59:40 01:59:40
Marathon 04:00:33 04:00:33

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:57 00:23:57 V35 1 5 KM
10k 00:49:54 00:49:54 V35 3 30 KM
Half Marathon 01:59:40 01:59:40 V40 2 42.196 KM
Marathon 04:00:33 04:00:33 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:59:40 01:59:40 V40 1 21.098 KM
2020 Marathon 04:00:33 04:00:33 V40 1 42.195 KM
2019 10k 00:49:54 01:13:19 Senior 1 10 KM
2018 10k 00:49:54 00:53:34 V35 1 10 KM
2017 5k 00:23:57 00:23:57 V35 1 5 KM
2017 10k 00:49:54 00:49:54 V35 1 10 KM