PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:10 00:51:10 00:59:09
16 Mile
20 Mile
5k 00:24:31 00:24:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:31 00:24:31 Senior 2 10 KM
10k -11.8% 00:51:10 00:51:10 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:24:31 00:24:31 Senior 2 10 KM
2024 10k -17.2% 00:51:10 00:51:10 Senior 3 30 KM
2023 10k 00:51:10 00:59:09 Senior 2 20 KM