PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:01 00:52:01 00:58:43
16 Mile
20 Mile
5k
Half Marathon 01:58:45 02:01:59 01:58:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:52:01 00:52:01 Senior 3 30 KM
Half Marathon -7.4% 01:58:45 01:58:45 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:58:45 02:01:59 Senior 1 21.098 KM
2024 10k 00:52:01 00:52:01 Senior 1 10 KM
2024 Half Marathon -7.8% 01:58:45 01:58:45 Senior 4 84.392 KM
2023 10k 00:52:01 00:58:43 Senior 2 20 KM