PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:23 00:49:23 01:03:50
16 Mile
20 Mile
5k 00:33:39 00:35:58 00:33:39
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -1.6% 00:33:39 00:33:39 Senior 4 20 KM
10k -17.6% 00:49:23 00:49:23 Senior Women 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:33:39 00:35:58 Senior 1 5 KM
2024 5k -0.1% 00:33:39 00:33:39 Senior 3 15 KM
2023 10k -20.2% 00:49:23 00:49:23 Senior Women 3 30 KM
2021 10k 00:49:23 01:03:50 V35 1 10 KM