PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:39:54 01:39:54
16 Mile
20 Mile
5k 00:41:48 00:41:51 00:41:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.6% 00:41:48 00:41:48 V45 6 30 KM
10k -66.7% 01:39:54 01:39:54 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:41:48 00:41:51 V45 2 10 KM
2024 10k -66.7% 01:39:54 01:39:54 Senior 3 30 KM
2023 5k -26.3% 00:41:48 00:41:48 V45 4 20 KM