PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:25 00:47:19 00:44:25
16 Mile
20 Mile
5k
Half Marathon 01:49:06 01:49:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.4% 00:44:25 00:44:25 Senior 8 80 KM
Half Marathon 01:49:06 01:49:06 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -10.3% 00:44:25 00:47:19 Senior 5 50 KM
2024 Half Marathon 01:49:06 01:49:06 Senior 1 21.098 KM
2023 10k -15.8% 00:44:25 00:44:25 Senior 3 30 KM