PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:58 00:41:58 00:44:17 00:45:18
16 Mile
20 Mile
5k
Half Marathon 01:34:42 01:51:26 01:52:47 01:34:42 02:10:58 01:52:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.3% 00:41:58 00:41:58 V50 5 50 KM
Half Marathon -9.2% 01:34:42 01:34:42 V50 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:34:42 01:51:26 V50 1 21.098 KM
2020 Half Marathon 01:34:42 01:52:47 V45 1 21.098 KM
2016 10k 00:41:58 00:41:58 V50 1 10 KM
2016 Half Marathon 01:34:42 01:34:42 V50 1 21.098 KM
2015 10k -4.5% 00:41:58 00:44:17 V50 3 30 KM
2015 Half Marathon 01:34:42 02:10:58 Senior 1 21.098 KM
2014 10k 00:41:58 00:45:18 V55 1 10 KM
2014 Half Marathon 01:34:42 01:52:24 Senior 1 21.098 KM