PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:01 00:36:01 00:39:52
16 Mile
20 Mile
5k 00:18:54 00:18:54
Half Marathon 01:24:03 01:24:03 01:26:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:54 00:18:54 V45 1 5 KM
10k -27.5% 00:36:01 00:36:01 V45 3 30 KM
Half Marathon 01:24:03 01:24:03 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:54 00:18:54 V45 1 5 KM
2025 10k 00:36:01 00:36:01 V45 1 10 KM
2025 Half Marathon 01:24:03 01:24:03 V45 1 21.098 KM
2024 Half Marathon 01:24:03 01:26:01 V40 1 21.098 KM
2023 10k 00:36:01 00:39:52 V40 2 20 KM