PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:10 00:54:10 00:54:14
16 Mile
20 Mile
5k
Half Marathon 02:09:07 02:09:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.1% 00:54:10 00:54:10 Senior 5 50 KM
Half Marathon -0.1% 02:09:07 02:09:07 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -12.3% 00:54:10 00:54:10 Senior 3 30 KM
2024 Half Marathon -0.1% 02:09:07 02:09:07 Senior 3 63.294 KM
2023 10k 00:54:10 00:54:14 Senior 2 20 KM