PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:37 00:40:41 00:39:37
16 Mile
20 Mile
5k 00:18:11 00:18:11 00:18:28 00:18:39
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -36.0% 00:18:11 00:18:11 Senior 4 20 KM
10k -27.0% 00:39:37 00:39:37 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:11 00:18:11 Senior 1 5 KM
2025 10k 00:39:37 00:40:41 Senior 2 20 KM
2024 5k 00:18:11 00:18:28 Senior 1 5 KM
2023 5k 00:18:11 00:18:39 Senior 2 10 KM
2023 10k 00:39:37 00:39:37 Senior 1 10 KM