PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:51 00:50:51 00:55:16
16 Mile
20 Mile
5k
Half Marathon 01:52:24 01:52:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.9% 00:50:51 00:50:51 Senior 3 30 KM
Half Marathon -2.5% 01:52:24 01:52:24 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:50:51 00:50:51 Senior 2 20 KM
2023 Half Marathon -2.5% 01:52:24 01:52:24 Senior 3 63.294 KM
2021 10k 00:50:51 00:55:16 V50 1 10 KM