PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:54:31 | 00:54:31 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:48:32 | 01:53:50 | 01:58:17 | 01:59:27 | 01:49:22 | 01:50:00 | 01:48:32 | |||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 10k | 00:54:31 | 00:54:31 | V50 | 3 | 30 KM | ||
| 2024 | Half Marathon | 01:48:32 | 01:53:50 |
|
V50 | 2 | 42.196 KM | |
| 2022 | Half Marathon | -7.0% | 01:48:32 | 01:58:17 |
|
V50 | 4 | 84.392 KM |
| 2021 | Half Marathon | 01:48:32 | 01:59:27 | V50 | 1 | 21.098 KM | ||
| 2020 | Half Marathon | 01:48:32 | 01:49:22 | V50 | 1 | 21.098 KM | ||
| 2019 | Half Marathon | -0.9% | 01:48:32 | 01:50:00 | V45 | 3 | 63.294 KM | |
| 2018 | Half Marathon | 01:48:32 | 01:48:32 |
|
V45 | 1 | 21.098 KM |