PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:32 01:01:44 01:15:18 00:48:32
16 Mile
20 Mile
5k
Half Marathon 01:42:26 02:00:51 01:42:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.3% 00:48:32 00:48:32 Senior 7 70 KM
Half Marathon -19.8% 01:42:26 01:42:26 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -20.4% 00:48:32 01:01:44 V50 3 30 KM
2025 Half Marathon 01:42:26 02:00:51 V45 2 42.196 KM
2024 10k 00:48:32 01:15:18 V40 2 20 KM
2024 Half Marathon 01:42:26 01:42:26 V50 1 21.098 KM
2023 10k 00:48:32 00:48:32 Senior 2 20 KM