PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:00 01:08:42 01:07:00
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 01:07:00 01:07:00 V50 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -12.4% 01:07:00 01:08:42 V50 5 50 KM
2023 10k 01:07:00 01:07:00 V50 2 20 KM