PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:08 01:04:37 01:01:08
16 Mile
20 Mile
5k
Half Marathon 01:38:21 01:38:21 02:09:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.2% 01:01:08 01:01:08 V40 6 60 KM
Half Marathon -18.2% 01:38:21 01:38:21 V45 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -5.2% 01:01:08 01:04:37 V45 3 30 KM
2024 Half Marathon -27.3% 01:38:21 01:38:21 V45 5 105.49 KM
2023 10k -7.1% 01:01:08 01:01:08 V40 3 30 KM
2023 Half Marathon -3.0% 01:38:21 02:09:15 V40 3 63.294 KM