PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:43 00:55:04 00:53:35 00:58:33 00:43:43
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.1% 00:43:43 00:43:43 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:43 00:55:04 V40 2 20 KM
2024 10k -10.1% 00:43:43 00:53:35 V40 4 40 KM
2023 10k 00:43:43 00:58:33 V55 1 10 KM
2021 10k 00:43:43 00:43:43 Senior 1 10 KM