PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:25 00:40:25 00:53:46
16 Mile
20 Mile
5k
Half Marathon 01:23:59 02:24:02 01:23:59
Marathon 03:34:02 03:34:02

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:40:25 00:40:25 V45 2 20 KM
Half Marathon -22.6% 01:23:59 01:23:59 Senior 3 63.294 KM
Marathon 03:34:02 03:34:02 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:40:25 00:40:25 V45 1 10 KM
2020 Half Marathon 01:23:59 02:24:02 V35 1 21.098 KM
2020 Marathon 03:34:02 03:34:02 V50 1 42.195 KM
2019 10k 00:40:25 00:53:46 Senior 1 10 KM
2013 Half Marathon 01:23:59 01:23:59 Senior 2 42.196 KM