PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:32 00:54:08 00:51:32
16 Mile
20 Mile
5k 00:26:56 00:27:58 00:26:56 00:29:00 00:28:51
Half Marathon 02:01:07 02:01:07 02:05:12
Marathon 03:32:27 03:32:27

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.2% 00:26:56 00:26:56 Senior 8 40 KM
10k -8.3% 00:51:32 00:51:32 Senior 11 110 KM
Half Marathon -3.0% 02:01:07 02:01:07 Senior 4 84.392 KM
Marathon 03:32:27 03:32:27 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:26:56 00:27:58 Senior 1 5 KM
2020 Marathon 03:32:27 03:32:27 V40 1 42.195 KM
2019 5k -18.2% 00:26:56 00:26:56 Senior 3 15 KM
2019 Half Marathon -3.0% 02:01:07 02:01:07 Senior 3 63.294 KM
2018 5k 00:26:56 00:29:00 Senior 2 10 KM
2018 10k -5.7% 00:51:32 00:54:08 Senior 5 50 KM
2018 Half Marathon 02:01:07 02:05:12 V35 1 21.098 KM
2017 5k 00:26:56 00:28:51 Senior 2 10 KM
2017 10k -10.6% 00:51:32 00:51:32 Senior 6 60 KM