PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:15 00:47:15
16 Mile
20 Mile
5k
Half Marathon 01:26:19 01:26:19 02:01:48 02:06:44
Marathon 04:00:38 04:00:38

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:47:15 00:47:15 V45 2 20 KM
Half Marathon -13.1% 01:26:19 01:26:19 Senior 6 126.588 KM
22k -11.7% 02:29:55 02:29:55 V45 3 66 KM
Marathon 04:00:38 04:00:38 V45 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:26:19 01:26:19 Senior 2 42.196 KM
2024 10k 00:47:15 00:47:15 V45 2 20 KM
2024 Half Marathon -7.8% 01:26:19 02:01:48 Senior 3 63.294 KM
2024 22k -11.7% 02:29:55 02:29:55 V45 3 66 KM
2024 Marathon 04:00:38 04:00:38 V45 2 84.39 KM
2023 Half Marathon 01:26:19 02:06:44 V45 1 21.098 KM