PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:09 00:50:09
16 Mile
20 Mile
5k
Half Marathon 01:43:32 01:43:32
Marathon 03:28:18 03:28:18 04:09:46

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:50:09 00:50:09 V45 2 20 KM
Half Marathon 01:43:32 01:43:32 V50 1 21.098 KM
Marathon 03:28:18 03:28:18 V40 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:43:32 01:43:32 V50 1 21.098 KM
2024 10k 00:50:09 00:50:09 V45 2 20 KM
2020 Marathon 03:28:18 03:28:18 V40 1 42.195 KM
2019 Marathon 03:28:18 04:09:46 Senior 1 42.195 KM