PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:12 00:50:12 00:53:43
16 Mile
20 Mile
5k 00:30:30 00:30:30
Half Marathon 02:00:15 02:00:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:30 00:30:30 Senior 1 5 KM
10k -3.6% 00:50:12 00:50:12 V35 3 30 KM
Half Marathon 02:00:15 02:00:15 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:12 00:50:12 V35 1 10 KM
2024 10k 00:50:12 00:53:43 V35 2 20 KM
2024 Half Marathon 02:00:15 02:00:15 V35 2 42.196 KM
2023 5k 00:30:30 00:30:30 Senior 1 5 KM