PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:10:06 01:10:06
10k 00:41:23 00:41:23 00:44:13
16 Mile
20 Mile
5k
Half Marathon 01:31:49 01:37:29 01:31:49 01:34:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:41:23 00:41:23 Senior 2 20 KM
10 Mile 01:10:06 01:10:06 Senior 1 16.09 KM
Half Marathon -16.9% 01:31:49 01:31:49 Senior 7 147.686 KM
22k -30.4% 01:58:10 01:58:10 Senior 3 66 KM
24k 02:22:48 02:22:48 Senior 1 24 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:23 00:41:23 Senior 1 10 KM
2025 Half Marathon 01:31:49 01:37:29 Senior 1 21.098 KM
2025 24k 02:22:48 02:22:48 Senior 1 24 KM
2024 10 Mile 01:10:06 01:10:06 Senior 1 16.09 KM
2024 Half Marathon 01:31:49 01:31:49 Senior 5 105.49 KM
2024 22k -30.4% 01:58:10 01:58:10 Senior 3 66 KM
2023 10k 00:41:23 00:44:13 Senior 1 10 KM
2023 Half Marathon 01:31:49 01:34:59 Senior 1 21.098 KM