PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:14 00:44:14 00:48:56
16 Mile
20 Mile
5k 00:23:34 00:23:34
Half Marathon 01:36:40 01:36:40 01:51:56
Marathon 03:36:45 03:36:45

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.6% 00:23:34 00:23:34 V45 4 20 KM
10k -11.8% 00:44:14 00:44:14 Senior 6 60 KM
Half Marathon -4.7% 01:36:40 01:36:40 V45 4 84.392 KM
Marathon 03:36:45 03:36:45 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:36:40 01:36:40 V45 1 21.098 KM
2024 10k -16.8% 00:44:14 00:44:14 Senior 3 30 KM
2024 Half Marathon -1.2% 01:36:40 01:51:56 V45 3 63.294 KM
2024 Marathon 03:36:45 03:36:45 Senior 1 42.195 KM
2023 5k -16.6% 00:23:34 00:23:34 V45 4 20 KM
2023 10k -6.7% 00:44:14 00:48:56 Senior 3 30 KM