PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:07:09 | 00:07:09 | 00:09:05 | ||||||||||||
| 10 Mile | 01:52:03 | 01:52:03 | |||||||||||||
| 10k | 00:51:38 | 00:51:38 | 01:02:14 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:27:20 | 00:27:20 | 00:30:48 | ||||||||||||
| Half Marathon | 02:07:37 | 02:07:37 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 1 Mile | -12.6% | 00:07:09 | 00:07:09 | U20 | 3 | 4.827 KM | |
| Kids Race | 00:13:59 | 00:13:59 | 1 | 10 KM | |||
| 5k | -16.9% | 00:27:20 | 00:27:20 |
|
U17 | 18 | 90 KM |
| 10k | -20.1% | 00:51:38 | 00:51:38 |
|
24 | 240 KM | |
| 10 Mile | 01:52:03 | 01:52:03 | U20 | 1 | 16.09 KM | ||
| Half Marathon | -32.4% | 02:07:37 | 02:07:37 |
|
U20 | 9 | 189.882 KM |
| 21k | 03:55:43 | 03:55:43 | Senior | 1 | 21 KM | ||
| 25k | 04:02:57 | 04:02:57 | 1 | 25 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 1 Mile | 00:07:09 | 00:07:09 | U20 | 2 | 3.218 KM | ||
| 2025 | 5k | -12.2% | 00:27:20 | 00:27:20 | U17 | 7 | 35 KM | |
| 2025 | 10k | -18.1% | 00:51:38 | 00:51:38 |
|
19 | 190 KM | |
| 2025 | 10 Mile | 01:52:03 | 01:52:03 | U20 | 1 | 16.09 KM | ||
| 2025 | Half Marathon | -30.8% | 02:07:37 | 02:07:37 |
|
U20 | 7 | 147.686 KM |
| 2025 | 25k | 04:02:57 | 04:02:57 | 1 | 25 KM | |||
| 2024 | 1 Mile | 00:07:09 | 00:09:05 | Senior | 1 | 1.609 KM | ||
| 2024 | Kids Race | 00:13:59 | 00:13:59 | 1 | 10 KM | |||
| 2024 | 5k | -19.1% | 00:27:20 | 00:30:48 |
|
Senior | 10 | 50 KM |
| 2024 | 10k | -27.2% | 00:51:38 | 01:02:14 | Senior | 5 | 50 KM |