PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:12:02 00:12:02
10 Mile
10k 01:02:20 01:02:20 01:11:15
16 Mile
20 Mile
5k 00:32:47 01:05:54 00:32:47 00:35:29
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:12:02 00:12:02 V40 1 1.609 KM
Kids Race 00:13:26 00:13:26 Senior 2 20 KM
5k -12.2% 00:32:47 00:32:47 V40 7 35 KM
10k -14.7% 01:02:20 01:02:20 V45 13 130 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 1 Mile 00:12:02 00:12:02 V40 1 1.609 KM
2025 Kids Race 00:13:26 00:13:26 Senior 1 10 KM
2025 10k -11.7% 01:02:20 01:02:20 V45 9 90 KM
2025 5k 00:32:47 01:05:54 1 5 KM
2024 10k -20.9% 01:02:20 01:11:15 V40 4 40 KM
2023 5k 00:32:47 00:32:47 V40 2 10 KM
2021 Kids Race 00:13:26 00:14:28 V40 1 10 KM
2021 5k -16.5% 00:32:47 00:35:29 V40 4 20 KM