PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:42 01:11:48 01:03:42 01:06:44 01:03:43 01:09:54
16 Mile
20 Mile
5k 00:34:09 00:34:09
Half Marathon 02:23:57 02:44:00 02:42:00 02:23:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:09 00:34:09 V40 1 5 KM
10k -36.1% 01:03:42 01:03:42 V35 17 170 KM
Half Marathon -56.0% 02:23:57 02:23:57 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:03:42 01:11:48 V40 2 20 KM
2025 Half Marathon 02:23:57 02:44:00 V40 2 42.196 KM
2024 5k 00:34:09 00:34:09 V40 1 5 KM
2023 10k -27.3% 01:03:42 01:03:42 V35 4 40 KM
2023 Half Marathon -51.1% 02:23:57 02:42:00 V40 3 63.294 KM
2022 Half Marathon 02:23:57 02:23:57 V35 1 21.098 KM
2021 10k -43.9% 01:03:42 01:06:44 V35 4 40 KM
2020 10k -35.4% 01:03:42 01:03:43 V35 6 60 KM
2019 10k 01:03:42 01:09:54 V35 1 10 KM