PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | |||||||||||||||
| Marathon | 03:10:40 | 03:34:01 | 03:21:25 | 03:10:40 | 03:25:26 | 03:17:07 | 03:13:27 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Marathon | 03:10:40 | 03:34:01 | V60 | 2 | 84.39 KM | ||
| 2024 | Marathon | 03:10:40 | 03:21:25 |
|
V60 | 3 | 126.585 KM | |
| 2023 | Marathon | 03:10:40 | 03:10:40 | V60 | 1 | 42.195 KM | ||
| 2022 | Marathon | 03:10:40 | 03:25:26 | V55 | 1 | 42.195 KM | ||
| 2021 | Marathon | 03:10:40 | 03:17:07 |
|
V55 | 2 | 84.39 KM | |
| 2020 | Marathon | 03:10:40 | 03:13:27 |
|
V55 | 1 | 42.195 KM |