PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:39:03 | 00:39:03 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:19:27 | 00:19:27 | |||||||||||||
| Half Marathon | 01:26:03 | 01:29:56 | 01:28:10 | 01:26:03 | 01:26:42 | 01:28:31 | |||||||||
| Marathon | 03:08:34 | 03:08:34 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:26:03 | 01:29:56 |
|
V45 | 1 | 21.098 KM | |
| 2024 | Half Marathon | -30.9% | 01:26:03 | 01:28:10 |
|
V45 | 6 | 126.588 KM |
| 2023 | Half Marathon | -31.8% | 01:26:03 | 01:26:03 |
|
V40 | 3 | 63.294 KM |
| 2022 | Half Marathon | -31.7% | 01:26:03 | 01:26:42 |
|
V40 | 7 | 147.686 KM |
| 2021 | 5k | 00:19:27 | 00:19:27 | V40 | 1 | 5 KM | ||
| 2021 | Half Marathon | 01:26:03 | 01:28:31 |
|
V40 | 1 | 21.098 KM | |
| 2020 | 10k | 00:39:03 | 00:39:03 | V40 | 1 | 10 KM | ||
| 2020 | Marathon | 03:08:34 | 03:08:34 |
|
V40 | 1 | 42.195 KM |