PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:03 01:01:47 00:52:03
16 Mile
20 Mile
5k
Half Marathon 02:00:34 02:00:34
Marathon 03:08:03 03:08:03

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.5% 00:52:03 00:52:03 V40 3 30 KM
Half Marathon 02:00:34 02:00:34 V40 1 21.098 KM
Marathon 03:08:03 03:08:03 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Marathon 03:08:03 03:08:03 V45 1 42.195 KM
2019 10k 00:52:03 01:01:47 Senior 1 10 KM
2018 10k 00:52:03 00:52:03 V40 2 20 KM
2018 Half Marathon 02:00:34 02:00:34 V40 1 21.098 KM