PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:58 01:05:58 01:07:29 01:07:44 01:09:26 01:06:30
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.0% 01:05:58 01:05:58 V60 38 380 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -10.4% 01:05:58 01:05:58 V60 13 130 KM
2023 10k -33.4% 01:05:58 01:07:29 V55 10 100 KM
2022 10k -21.8% 01:05:58 01:07:44 V55 11 110 KM
2021 10k 01:05:58 01:09:26 V55 2 20 KM
2020 10k 01:05:58 01:06:30 V55 2 20 KM